The Science
6-Step Process:
- Step 1: Evaluation, Analysis & Assessment
- Step 2: Connecting your skillset
- Step 3: Identifying coping mechanisms and communication
- Step 4: Focus and performance improvements
- Step 5: Building your support system
- Step 6: Defining your why
Digital Conversion
- The KWN is a novel intervention program developed for adolescents and young adults that has also been applied in business settings. It has recently been converted to a digital online platform called, Twintuition
- The program has been developed to target the brain functions that are associated with amygdala, hippocampus, and prefrontal cortex. Its behavioral benefits have been empirically demonstrated.